I was so close in purchasing the Soloflex system years ago but could not afford it.  And yes, the athletic model’s performing the exercises more than likely got their chiseled bodies from a combination of genetics, aerobics, free weights, and some resistance band workouts.  But when you seen the models perform the exercise you could see the specific muscles getting a workout and from that point on I was sold on using fitness tubing to transform my body.

For users or those who are on the fence about purchasing the Bodylastics Terrell Owens Resistance Bands, I will list my Top 6 reasons why you should purchase this system.

1.  It’s Portable and lightweight. The Bodylastics system comes with a carrying case where you can simply insert the strength bands and its attachments in one haul.  The total weight for this system is no more than 4 lbs.
2.  It’s very Inexpensive. The price ranges from $45.95 for the Basic Tension set to $104.81 for the TO Super Strong Man Edition.  Compare that to a gym membership or a soloflex system and you’ll recognize the savings without having to break out you trusty calculator.
3.  It saves space. Imagine having a bench, a squat rack and some dumb bells in your bedroom, enough said.
4.  They are Safe. With respect to Stafon Johnson of the USC Trojans, I don’t have to go into detail on the horrific bench pressing accident that happened.  With resistance band exercises there is no need for a spotter and the elastic cords are durable and won’t break.
5. You get a fast and complete Workout. With resistance band exercises you can perform over 140 unique gym exercises, targeting specific body parts with different amounts of tension without having to change out plates.
6.  6-week Visible Guarantee. Bodylastics says in their Terms of Services that if you follow the suggested program routines and frequency for 6 weeks – they will guarantee that someone you know will confirm your progress. So if after 6 weeks someone you know does not notice that you are looking different then you can send the exercise bands back for a refund of the purchase price.

Those are my Top 6 reasons, but for others there could be considerable amount more benefits and advantages of purchasing the Bodylastics Terrell Owens Resistance Bands system.

The bodylastics elastic exercise bands workout consists of increasing reps or resistance a little each week.  This, along with a good eating regime and rest will force your muscles to grow and adapt.

Workout #1:

Chest: Exercises: Resisted Pushup, One Arm Chest Fly

Triceps:  Exercises: Kneeling Triceps Extension, Two Arm Triceps Kickback

Biceps: Exercises: Standing Biceps Curl, One Arm Preacher Curl

Rep Range: 8-12

Sets: 3 sets per exercise

Time in Between Sets: 45 seconds to one minute